KoKaRa’s “Roasted bran powder” results from repeated trial and error in reviewing the manufacturing process from scratch to maximize the benefits of bran, which is the outer layer of the wheat grain. As a result, we produced a low-sugar, healthy bread rich in minerals and vitamins such as iron, magnesium, zinc, copper, and calcium, in addition to abundant dietary fiber.
Research on the effectiveness of KoKaRa has shown that it is expected to have the following effects.
Its function in the body is to regulate the intestinal environment, which helps alleviate constipation by increasing the rate of passage through the colon, stool volume, and defecation frequency.
It is highly recommended for those who suffer from mild constipation or want to improve bowel movement problems.
KoKaRa (bran) intake may also reduce abdominal pain and improve bowel movements for mild to moderate irritable bowel syndrome sufferers who experience chronic bloating, abdominal pain, and abnormal bowel movements such as diarrhea and constipation, despite the absence of tumors or inflammation in the colon. It may be helpful for those seeking relief from abdominal discomfort.
Furthermore, its preventive effect against stomach cancer and other effects on lowering blood pressure make it a food of interest for people suffering from lifestyle-related diseases and high blood pressure.
The most common way to consume KoKaRa (bran) is orally, by mouth. It is recommended that 20 to 25g be taken daily to obtain the benefits of KoKaRa. Since there is little difference in efficacy between 40g per day and 20g per day, it is recommended that the proper amount be taken.
One loaf of bread (plain bread) contains about 105 grams of fiber, so eating two slices daily is adequate, divided into eight equal portions, with each slice weighing 13g.
Bran is an essential ingredient for a healthy life. We encourage you to incorporate bran into your daily diet.